Hope Counseling, LCSW PLLC

Hope Counseling, LCSW PLLC offers outpatient individual counseling. Which is a collaborative process where together we work closely to explore your challenges within mental health, addiction and trauma. I provide a safe and confidential space to discuss personal challenges and develop strategies to cope with life's difficulties. You can choose how you want your counseling session either in-person and/or telehealth session.  

We also offer Intensive trauma therapy. Which is a more concentrated form of treatment designed to help individuals process and heal from trauma in a shorter period. It often involves longer sessions or multiple sessions per week, sometimes even in a retreat-like setting. This approach can be highly effective for those who need more immediate support and a focused environment to work through their trauma.

Professional Training for those in the helping profession such as educators, healthcare workers, social service providers and first responders. Compassion fatigue and burnout training goal include Recognizing the signs of compassion fatigue and burnout, as well as strategies for prevention, are crucial. Developing self-care routines, setting professional boundaries, and seeking support from colleagues can help mitigate these issues. Creating a supportive work environment where employees feel valued and heard can reduce the risk of compassion fatigue and burnout.